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Today was my last long ride before RAAM. 91 miles and part of it with Matt. It was a warm & humid ride around town. The legs are feeling a little sluggish this week as I start my taper. I know this will change next week when I get some good rest and get out to California. It has been really fun training for this race the past 12 months. I haven't been able to put this kind of training in for quite a few years and my body has responded very well. Only taking off 7 days and getting in over 6500 miles on the bike in 2016 through today should give me the preparation for next week that I need. Lots can happen once the race starts, but we will deal with that on the road.
Today was my last long ride before RAAM. 91 miles and part of it with Matt. It was a warm & humid ride around town. The legs are feeling a little sluggish this week as I start my taper. I know this will change next week when I get some good rest and get out to California. It has been really fun training for this race the past 12 months. I haven't been able to put this kind of training in for quite a few years and my body has responded very well. Only taking off 7 days and getting in over 6500 miles on the bike in 2016 through today should give me the preparation for next week that I need. Lots can happen once the race starts, but we will deal with that on the road.
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