Sunday, July 14, 2019

Week #28 Another BIG week in the saddle



So if nothing else comes out of #joypowerjuly, I did get in 2051 miles in the last 28 days. I should be able to make the goal of 2000 miles in July since I went over 1000 miles on the 13th. There will be the travel days while racing in Iceland but hopefully I will only have to take one day off the bike.
The last few weeks have been hard and I do notice I am tired all of the time. Overall though, my training has been going really good. I feel like the last couple of races have been really strong and hopefully that will carry through to Gravel Worlds. The other good thing is I have been able to get my weight down to under 145 lbs. I would like to try to keep it around there through GW if I can.
Next up is Sto Mil on Saturday. First goal is not to wreck, second goal is not to wreck, but if I do, not break anything. Hopefully we can just ride it at a controlled pace and not have to work very hard. After that it is off to Iceland to see what I can do over there.

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