Sunday, January 19, 2020

Week #3 Damn it's cold out!



Week #3 Total - 350 miles

Winter has hit us hard this week. I was able to continue with getting in over 100 miles in on Saturday, but it was on Zwift this week. I got 5 hours in and it really wasn't that bad. The main thing is you are just sitting there and spinning. I try to break up the ride by having a eating/drinking routine each hour. I also like to just do a loop so I can judge on how many I can get in. Sunday was a good day out in Wilderness Park. For the most part, the trail had been packed down, but I did get to open up the southwest part of the trail. This coming week will be easy riding to get ready for the first race of the year at the Texas Chainring Massacre and then team camp in Phoenix. It will be nice to ride in some warm weather and get a bunch of miles in.

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