Week #41 Still in recovering mode and staying consistent

 

Week #41 - 413 miles

This week was my 27th week of 400+ miles for 2020 and I am up to 18 consecutive weeks now. I will admit that my legs (and the rest of my body) are a bit tired some days. This year I have been trying to see how far I can push it and still stay healthy and injury free. There is a fine line that can be easily crossed at times. Riding every day has been a fairly easy accomplishment so far. Getting in 100+ mile ride in each week (except for one week) has been a little more challenging task. 

This Saturday was a little harder to get out the door, but doing an out and back on the trail to Beatrice is probably the easiest 100 miler to get in. As the weather changes, things get a little harder some days, but once you are out on the bike things usually only get better. I know that all of this hard work, volume, and consistency in training will pay off next year when racing gets back going.