Week #29 This is kind of a rest week

 

Week #29 - 445 miles

After a couple weeks of 500+ miles, this was a little bit of a recovery week. For the most part my body is recovering well. Early in the week I was still a bit tired from The Epic. Monday I took off riding in the afternoon which seemed to help. This coming week should be around 500 miles again, then a big ride on the last Saturday of the month to recon the first half of The Long Voyage. It will be good to see parts of the course we will be going over in the dark.